《心会掌》赵道新

2023年-03月-20日 ➠ 480 ➠ ♥ 0

分类 Kungfu武学 568篇中百篇内相关文章

心会掌是一代拳学大师赵道新先生所创。其主要内容包括：心会掌六十四式，桩法，步法，实战法。心会掌六十四式，连起来练是一个套路。拆开练是单操。从心会掌六十四式上看各式连接多变，进退转折、高低起伏，刚柔互换，一气呵成。体现了神龙游空，猛虎探山之势。在整体动作上，运掌连接腰身，出八弧线似曲犹直，可以体现武术高级阶段的动作，即有定向又看不出单向性的方向。这样，在整体套路行进中永远不失主动，即使是在起落转折当中，两肩两胯也不失平正，由此连通四肢，保证整体作用。眼法上则是与动作相统一。
Xinhuizhang was created by Zhao Daoxin, a boxing master of a generation. Its main content includes: 64 movements of the Heart Meeting Palm, Piling, Footwork, and Practical Combat Techniques. “The sixty-four movements of the Heart Mastery Palm, practicing together is a routine.”. Split drill is a single exercise. From the perspective of the 64 movements of the Heart Meeting Palm, various connections are variable, with forward and backward transitions, ups and downs, and the exchange of hardness and softness, all at once. Embodying the power of a dragon swimming in the sky and a tiger exploring the mountain. In the overall movement, the palm is connected to the waist, and the eight arc lines appear curved and straight, which can reflect the movements of the advanced stage of martial arts, that is, directional but not unidirectional. In this way, you will never lose initiative in the overall routine, even during the ups and downs, your shoulders and hips will not lose alignment, thereby connecting your limbs and ensuring overall effectiveness. The eye method is unified with the movement.