木人桩是咏春拳独有的训练拳脚、手法、身法的器械。木人桩是将小念头、寻桥、彪指三套永春拳的攻法手法、步法、腿法融合在一起的一种模拟练习，它充分体现了永春拳的实路意识与技击方法。通过练习木人桩。可将永春拳的所有手法脚法揉合到自由搏击中去。拳论有云：化桥觅对手，有师更需求；无师无对手，镜与桩中求。《咏春拳木人桩》是关于介绍木人桩练习技巧的专著。
Wooden Dummy is a unique instrument for Wing Chun to train fist, foot, technique and body method. Wooden Dummy is a simulation exercise that integrates the attack technique, footwork and leg technique of Yongchun Boxing, which fully reflects the real road awareness and technical attack method of Yongchun Boxing. By practicing Wooden Dummy. You can combine all the techniques and footwork of Yongchun Boxing into a free fight. There is a saying in the boxing theory: to seek opponents through bridges, there is a greater need for teachers; “Without a teacher, without an opponent, seek in the mirror and in the stake.”. Yongchun Wooden Dummy is a monograph about introducing the practice skills of Wooden Dummy.

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