《咏春拳》李志河

2023年-04月-03日 ➠ 459 ➠ ♥ 0

Culture文化 Kungfu武学 129P 《咏春拳》李志河

《咏春拳(影印版)(附DVD光盘1张)》内容简介：咏春拳是中国武术南拳各流派中实用性、技击性最强的拳法之一。起于严咏春，衍于梁赞，盛于叶问，因李小龙扬名全球。集内外家拳法精华于一身，立足实战，简洁实用、无花招，无巧势。咏春拳以上身搏击为主，凭借手的敏感爆发出最强拳力。出拳狠，最大程度地发挥出拳的爆发力，做到以弱胜强。擅用“寸劲”攻击目标，以最直接的方法、最短的路线、最快的速度，获得最大的搏击效益，给敌人以最严厉的打击。拳理修为，口诀、要诀、拳理、六大原则；熟稔掌握，理论指导实战，珠联璧合。六大基本功法，任何功夫，离开基本功去寻求所谓捷径，都难成大器。钳阳马、十这手、三星拳、短桥寸劲，钳阳马、十字手，三星拳。短桥寸劲；独门十二荼式及攻防应用，十二散式提供最佳习练捷径。每一式的练习都有助于咏春拳特点的发挥、妙法法中生妙法，奇功功上见奇功。偏拳、独龙拳、箭拳、内摊、外摊、内搭、外搭、捺内帘。近战格斗提高技手的训练，咏春拳以上肢搏斗为主，极为重视手的训练，快招快打，收放自如才能立于不败。木人桩、藤圈手、拧筷子；三大经典套路，由初级到高级，三套拳法互相配合运用，成就“攻守兼备、威力无比的霸道拳法。”小念头、寻桥、标指；附DVD，国／粤双语配音中文简／繁体可选字幕咏春拳功夫大师李志河独家真传。全球知名度最高的中华搏击功夫详尽讲解。网名咏春智者，现任“佛由市武术协会珠江咏春拳会”会长、“广州武术协会咏春拳会”副会长。十二岁起师从广州咏春拳之父岑能宗师，研习咏春拳至今四十余年。现任“广州精武体育会”咏春拳主教练。在武术专业杂志《武林》《精武》《拳击与格斗》等发表了多篇咏春拳研究学术文章。
Introduction to “Wing Chun Quan (Photocopy Version) (with 1 DVD)”: Wing Chun Quan is one of the most practical and skilled boxing techniques among various schools of Chinese martial arts, Nanquan. It originated from Yan Yongchun, evolved from Liang Zan, flourished in Ye Wen, and became famous around the world because of Bruce Lee. Integrating the essence of internal and external boxing techniques, based on actual combat, it is simple and practical, without tricks and skillful power. Wing Chun Boxing focuses on upper body combat, unleashing its strongest punch power with the sensitivity of its hands. Punch hard, maximize the explosive power of punching, and achieve the victory of the weak over the strong. Attacking targets with ‘inch strength’, using the most direct method, shortest route, and fastest speed to achieve maximum combat effectiveness and inflict the most severe blow on the enemy. The cultivation of boxing theory includes six principles: pithy formula, key formula, boxing theory; Proficient in mastery, theoretical guidance in practical combat, perfect match. The six basic skills, any kung fu, without the basic skills to seek so-called shortcuts, are difficult to achieve great results. Tong Yang Ma, Shi This Hand, Three Star Boxing, Short Bridge Cunjin, Tong Yang Ma, Cross Hand, Three Star Boxing. A short bridge with an inch of strength; The unique twelve tea style and attack and defense application, the twelve scattered style provides the best practice shortcut. Each type of practice helps to showcase the characteristics of Wing Chun Quan, and the emergence of magical techniques can be seen in the miraculous techniques. Partial Fist, Dulong Fist, Arrow Fist, Inner Stall, Outer Stall, Inner Stall, Outer Stall, and Inner Curtain Pressing. Close combat combat enhances the training of skilled players, with Wing Chun Fist primarily focusing on upper limb combat and placing great emphasis on hand training. Quick moves, quick hits, and easy retraction and release are essential to stand undefeated. Wooden Dummy, rattan ring hand, and chopstick twisting; “Three classic routines, from elementary to advanced, are used in conjunction with each other to achieve” an extremely powerful and aggressive fist technique with both offensive and defensive abilities. “Little Idea, Bridge Finding, and Pointing; Attached is a DVD with Chinese Simplified/Traditional subtitles for both Chinese and Cantonese bilingual dubbing. Exclusive authentic biography of Wing Chun Kung Fu Master Li Zhihe. A detailed explanation of the world’s most well-known Chinese martial arts. The online name Yongchun Wise Person is currently the president of “the Pearl River Yongchun Boxing Club of Foyou Martial Arts Association” and the vice president of “Guangzhou Wushu Association Yongchun Boxing Club”. Since the age of twelve, I have been under the guidance of Master Cenneng, the father of Guangzhou Wing Chun Quan, and have been studying Wing Chun Quan for over forty years. The current head coach of Wing Chun at the Guangzhou Jingwu Sports Association. Published multiple academic articles on Wing Chun Quan research in martial arts professional magazines such as “Wulin”, “Jingwu”, and “Boxing and Fighting”.