《铁桥三真传铁线拳》梁达

2022年-11月-08日 ➠ 858 ➠ ♥ 0

Culture文化 Kungfu武学 177P 《铁桥三真传铁线拳》梁达

分类 Kungfu武学 568篇中百篇内相关文章

铁线拳，属于少林外家拳之内功手法，专为锻炼桥手之用，是铁桥三的绝技，后由铁桥三首徒林福成传授给黄飞鸿。
铁桥三（1813年－1886年），原名梁坤，广东南海县人。年幼时就非常嗜武，到处寻访名师。后来有机会遇到洪拳巨子、福建莆田少林寺的觉因和尚，对他的武功非常景仰，遂拜其为师，入广州白云山能仁寺带发修行。在寺中学艺七年，得到觉因的悉心教诲，尽得其师真传，成为洪拳传入广东后的一位代表人物。
铁线拳是一套养生拳，以运动肢干，畅通血脉为主，具有壮魄健体，反弱为强的功能。其大纲不外分外膀手与内膀手二式，外膀手属外功即手、眼、身、腰、马；内膀手属内功，即心、神、意、气、力。它以刚、柔、逼、直、分、定、串、提、留、运、制、订十二支桥手为经纬，阴阳并用，以气透劲，又以二字钳羊马势保固腰肾，练此拳法要求动中有静，静中有动，放而不放，留而不留，疾而不乱，徐而不弛，无论男女老少，皆能习之，恒久练习，有祛病延年之效。
Tiexian Fist, an internal skill of Shaolin’s external fist, is specially used to train bridge players. It is a unique skill of Tieqiao San. Later, Lin Fucheng, the disciple of Tieqiao San, taught it to Huang Feihong.
Tieqiaoshan (1813-1886), originally named Liang Kun, was born in Nanhai County, Guangdong Province. He was very fond of martial arts when he was young. He looked for famous teachers everywhere. Later, I had the opportunity to meet the giant Hong Quan and Monk Jueyin of Shaolin Temple in Putian, Fujian. He admired his martial arts very much, so he took him as a teacher and went to the Nengren Temple in Baiyun Mountain, Guangzhou to practice. After seven years of studying martial arts in the temple, he was carefully taught by Jueyin, and got his teacher’s true biography. He became a representative figure after Hong Quan was introduced into Guangdong.
Tiexian Fist is a set of health boxing. It is mainly used to exercise the limbs and smooth the blood vessels. It has the function of strengthening the body and fighting against the weak. The outline is not divided into two types: external arm and internal arm. The external arm belongs to external skills, namely hand, eye, body, waist and horse; The inner arms and hands belong to internal skills, namely heart, spirit, mind, qi and strength. It uses twelve bridge hands as longitude and latitude, which are firm, soft, forced, straight, divided, fixed, strung, lifted, retained, transported, made, and ordered. It uses yin and yang together, and uses qi to penetrate strength. It also uses the two character sheep horse posture to preserve the waist and kidney. Practicing this fist technique requires static movement, static movement, release without release, stay without retention, sickness without disorder, and slow without relaxation. Both men and women, young and old, can learn it, practice it for a long time, and have the effect of curing diseases for years.