《锦八手拳学》杨永

2023年-09月-14日 ➠ 764 ➠ ♥ 0

Culture文化 Kungfu武学 288P 《锦八手拳学》杨永

分类 Kungfu武学 568篇中百篇内相关文章

编者:本刊今年第一期介绍了《锦八手》拳术的源流、师承、传播情况，以及风格特点、基本功法、基本功的练习等，这里介绍的是《锦·八手》拳术，来回8趟，有64个式子。
该拳全系散手组成，无有花法，手脚齐上，肘膝并用，肩打身靠，处处是招，上下更替，左右兼操，防中有攻，攻中有防，以捷为尚，以巧为先，分化引转，滚进侧入，不招不架，就是一击，手手相连，招招环扣，紧中寓紧;快中求快，劲走螺旋，发力完整，惊弹抖炸，冷急脆快，刚中寓柔，柔中寓刚，随着就势，变化无穷，是一重实效、求进取的、较好的攀术。
Editor: The first issue of this year’s magazine introduced the origin, inheritance, dissemination, style characteristics, basic techniques, and practice of “Jin Ba Shou” boxing. Here, we introduce “Jin Ba Shou” boxing, which has 8 rounds and 64 styles.

This fist is composed entirely of free hand movements, without any fancy techniques. The hands and feet are at the same level, and the elbows and knees are used together. The shoulder is used to hit the body, and there are movements everywhere, alternating up and down, and both sides are used simultaneously. There is attack in defense, and defense in attack, with victory as the priority. Cleverness is the first, differentiation and turning, rolling into the side, and not moving or blocking, it is a single strike. The hands are connected, and the movements are interlocked, tightly intertwined in the middle; Seeking speed with speed, spiraling with strength, fully exerting force, shaking and exploding with shock, cold and urgent, crispy and quick, combining hardness with softness, and combining softness with hardness. With the situation, endless changes are made, making it a practical, enterprising, and good climbing technique.