Culture文化 Kungfu武学 152P 《八极拳法——小架、八极拳、六十四手炮》孙亮亭
►   站内排名:No.1418   ◄

《八极拳法》是于1985年3月由黑龙江科学技术出版社出版的图书,作者是孙亮亭。本书主要介绍了八套拳法各势的动作要求和要领。
八极拳法流传至今,已有二百多年历史,经历代师徒相授,在拳路、招法方面,亦多变异。如在架势方面,有大架八极和小架八极之分。在套路方面,亦多有增减取舍。孙亮亭根据自己对武术和八极拳法的多年实践和研究,认为小架以矮势取人,在加强底盘和技击操研中较大架八极有许多独到之处。所以本书介绍的八极拳法中着重体现了小架八极的风格。
本书拟从《八极要略、八级生理、八极功底、八极拳路、八级散打》五个方面介绍八极拳法。
本书除了简明介绍了各势的动作要求和要领,还介绍了攻防应用时的招法变化,力求使读者领会八极拳法的实际要领,掌握练习八极拳法的科学方法。
The Eight Pole Fist was published by Heilongjiang Science and Technology Press in March 1985 by Sun Liangting. This book mainly introduces the movement requirements and essentials of the eight sets of fist techniques.
The Eight Pole Fist has a history of more than 200 years. It has been taught by generations of masters and apprentices. There are also many variations in boxing techniques and moves. For example, in terms of posture, there are big eight poles and small eight poles. In terms of routines, there are also many trade-offs. Sun Liangting, based on his years of practice and research on martial arts and the eight pole boxing, believed that the small frame had many unique features compared with the big frame eight pole boxing in strengthening the chassis and the research of martial arts. Therefore, the eight pole boxing introduced in this book focuses on the style of the small eight pole boxing.
This book is intended to introduce the eight pole boxing from five aspects: the eight pole outline, eight level physiology, eight pole skill, eight pole boxing, and eight level sanda.
In addition to briefly introducing the action requirements and essentials of each posture, this book also introduces the changes of moves in the application of attack and defense, so as to enable readers to understand the practical essentials of the Eight Pole Fist and master the scientific methods of practicing it.


Culture文化 Kungfu武学 152P 《八极拳法——小架、八极拳、六十四手炮》孙亮亭


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可点 ➠ 2022年-11月-24日 302 s 0
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