下一篇:
           
   
Culture文化 Kungfu武学 148P 《武当内家特技—太乙五行拳实战精解》何震亚、李喜卿
►   站内排名:No.71   ◄

何震亚、李喜卿所著的《武当内家特技:太乙五行拳实战精解》于1990年4月出版。
武当太乙五行拳是近年最先发现的一套正宗武当拳术,原名“武当太乙五行拳擒扑二十三式”,此拳以五行生克之理为依据,以养气健身、制敌自卫为旨归,讲究尚意不尚力,贵化劲而不硬抗,辨位于分寸毫厘,制敌于擒扑封闭,动静自如,心息相依,水流云绕,莫测端倪,其特点是:拳势柔和绵软,多缠绕动作,桩式稳沉,腰随胯转,两手环抱,脚走弧线,演练如蛇之行,运行似蚕作萤,架势紧凑,方丈之地即可演练,以练架式为主,结合站桩,缠绕等基本功锻炼。
He Zhenya and Li Xiqing wrote Wudang’s Internal Acrobatics: Practical Understanding of Taiyi Five Element Boxing, which was published in April 1990.
Wudang Taiyi Five Element Fist is the first set of authentic Wudang boxing discovered in recent years. It was originally called “Wudang Taiyi Five Element Fist Catching and Plunging Twenty Three Moves”. This fist is based on the principle that the five elements can be overcome. It aims at nourishing qi and keeping fit, and controlling the enemy’s self-defence. It stresses the importance of mind rather than force. It values strength rather than hard resistance. It can be located in a precise way. It can control the enemy in catching and plunging closed. It can move and rest freely, rely on heart and breath, and have unpredictable clues. Its characteristics are: the fist is soft, soft, More winding movements, stake type steady, waist turning with the hip, arms embracing, feet walking in an arc, the drill is like a snake, running like a silkworm making a firefly, and the posture is compact. The practice can be conducted at the Abbot’s place, mainly in the form of standing, winding and other basic skills.


Culture文化 Kungfu武学 148P 《武当内家特技—太乙五行拳实战精解》何震亚、李喜卿

下一篇:

历史上的今天 ( 17 ):


可点 ➠ 2022年-11月-05日 1,116 s 0
 ♥   0
 

发表回复

您的电子邮箱地址不会被公开。 必填项已用 * 标注