《形意拳真义》玉昆子之二

2023年-06月-07日 ➠ 790 ➠ ♥ 0

Culture文化 Kungfu武学 304P 《形意拳真义》玉昆子之二

《形意拳真义》是2009年10月中国社会出版社出版的图书，作者是玉昆子。本书主要讲述了形意拳的拳法和技巧。
玉昆子道长，姓韩名超，字沛沅，号玉昆，师从张继禹道长．道名韩罗超。玉昆子道长出生于武道世家，六岁起跟随其祖父习练武术，系统地学习了梅花桩拳、戳脚拳、太极拳及形意拳，三十余年来，精进不辍，练就了一身浑厚功力。，韩公曾经这样教导他：“武要想练至大成，必须结合道的修炼，因为练武只能懂得强身护命之法．而道是万物之本．为养性之根。习武不修道是永远超越不了自己的，再怎么练也上不了境界。”遵循祖父的教海，玉昆子道长在勤练武艺的同时，悉心钻研道法，并求教于多位名师大德，从而使得自身“武”“道”的修为日臻精益。玉昆子道长在持久的修习中逐渐体悟到了“道”的博大精微，他常说：“敲竹古琴心似水，内修外练广结缘。”面对越来越多慕名而来的共修同学，道长慈悲护生，一视同仁，根据每个人不同的根基和状态，用不同的武术功法精心指点；并利用生活中的各种机会引导大家调养身心，茶、酒、药、医、衣、食、乐……甚至一杯一壶、一桌一椅，道长无不随手拈来，由浅喻深，帮助大家以平常心见“道”。玉昆子道长正在努力整理相关资料，将以系列丛书的形式，全面阐释自己多年来习武修道之心得，以补益同学，共修武道。
形意拳是中华传统武术中极具代表性的优秀拳种，刚柔相济，动静相兼、生生不息，幻变无穷，不仅“远取诸物，近取诸身”，象形会意，而且喻理于形，以拳喻道，顺天地运化大道编排拳法的习练程序，用五行学说的内圣外王理论指导人体的运动方式和心性的修炼，又将道家丹修炼之法暗藏于十二形之中，以外带内，以内领外，性命兼修，集祛病、养生、护身、修心于一体。
The True Meaning of Xingyi Quan “is a book published by China Social Publishing House in October 2009, written by Yu Kunzi. This book mainly discusses the techniques and techniques of Xingyi Fist.

Yukunzi Taoist Priest, surnamed Han Mingchao, with the name Peiyuan and the name Yukun, studied under Taoist Priest Zhang Jiyu. The Taoist name is Han Luochao. Yukunzi, Taoist Priest, was born into a martial arts family. At the age of six, he practiced martial arts with his grandfather and systematically studied Plum Blossom Stake Fist, Foot Punch Fist, Tai Chi Fist, and Xingyi Fist. Over the past thirty years, he has been continuously improving and has developed a strong body of martial arts skills., Han Gong once taught him this: “To achieve great success in martial arts, one must combine the cultivation of the Tao, because practicing martial arts can only understand the method of strengthening one’s body and protecting one’s life. The Tao is the foundation of all things and the root of nurturing one’s nature. Without practicing the Tao, one can never surpass oneself, and no matter how much one practices it, one can never reach the realm.” Following his grandfather’s teachings, Taoist Yukunzi diligently studied the Tao while practicing martial arts, and sought guidance from many famous masters and virtues, Thus, the cultivation of one’s own “martial arts” and “Tao” is becoming increasingly refined. During his prolonged practice, Taoist Yukunzi gradually realized the vastness and subtlety of the “Tao”. He often said, “The heart of tapping on the bamboo guqin is like water, and internal and external practice leads to a wide range of connections.” Faced with an increasing number of admiring fellow cultivators, Taoist is merciful and caring for life, treating everyone equally. Based on each person’s different foundations and states, he carefully guides them with different martial arts techniques; And use various opportunities in life to guide everyone to recuperate their body and mind, such as tea, wine, medicine, medicine, clothing, food, music… and even cups, pots, tables, and chairs, all of which are easily picked up by the Taoist priest, from shallow to deep, helping everyone see the “Tao” with a normal heart. Taoist Yukunzi is working hard to organize relevant materials and will comprehensively explain his years of martial arts and cultivation experiences in the form of a series of books, in order to benefit his classmates and cultivate martial arts together.

Xingyi Fist is a highly representative and excellent form of traditional Chinese martial arts. It combines hardness and softness, combines movement and stillness, and constantly generates and changes endlessly. It not only “takes objects far away and bodies close”, but also represents the meaning and meaning of the form. It uses fists to describe the Tao, and arranges the training program of fist techniques along the heaven and earth, using the theory of the Five Elements to guide the exercise of the human body and the cultivation of the mind, He also concealed the cultivation method of Taoist Dan in the twelve forms, using both external and internal methods to cultivate both life and soul, integrating disease prevention, health preservation, body protection, and mental cultivation.